Make sure you are feeling confident and grounded,
as when you invite the world into your living
room comfortable persuasive soundbites will
be constant.
Keep a distance of 8 to 10 feet between your
eyes and TV.
See TV in sitting posture and TV should be
below head level.
Have a clock handy to keep track of time,
remember TV lives in the continuous now.
Blink your eyes frequently while watching.
Continuous TV watching is harmful to eyes.
Always remember the fragment being zoomed
in on is actually part of a larger context,
the lips belong to whole face and body.
Give a break say every half an hour or so.
Breaks during advertisements could be used
for relaxing your eyes.
Don't put lights off. Keep the room lighted
from behind the TV.
Keep TV color & contrast low or medium.
Exercise whilst taking part in couch culture.
Every Ad break you can rotate shoulders, wrists
and ankle to stretch and maintain good body
posture by sitting upright on the couch.
Fast changing scenes (frames) strain your
eyes too much.
Late night TV watching should be minimum.
Remember 12.5 frames per second gives the
appearance of continuous movement…
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